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Enter the game with confidence, knowing you’ve mastered the essentials. Field Hockey: Steps to Success combines a comprehensive, progressive approach with in-depth instruction, illustrations, and 86 drills.

Master coach and field hockey legend Elizabeth Anders details the step-by-step program that will teach you how to develop these skills: score more goals by developing better shooting techniques; improve ball control and dribbling; establish solid passing and receiving skills; develop better footwork and balance for improved stick handling; employ attacking and defensive tactics; and become a better goalkeeper through correct positioning and increased awareness in the net.

Whether you are new to the sport or seeking new techniques to add to your arsenal, Field Hockey: Steps to Success—part of the popular Steps to Success Series that has sold more than 1.5 million copies—will help you improve every aspect of your game.